LIFESTYLE
If you struggle to find the motivation to exercise, whether it’s going for a walk or hitting the gym, this could be the answer. A new study by researchers at the University of Pennsylvania has revealed two simple tricks that could drive you to exercise more. Tricks to help you exerciseThe study was conducted between May 2019 and January 2024 and published in the Circulation journal. It tried to encourage 1062 people with a 10-year risk of death from cardiovascular disease, heart attacks or stroke, to exercise more using two methods: Turning exercise into a game with rewardsGiving financial inc...
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As summer approaches, everyone is looking forward to spending more time in the garden, but not everyone has a wealth of outdoor space. If you only have a small courtyard, or a little patch of grass, you can still make your backyard look and feel spacious with just a few simple tricks. How to make your small backyard look bigger“Does your charming little garden feel more cramped than cosy? Don’t despair! Even the most petite garden plots hold hidden potential for creating an illusion of spaciousness,” gardening expert Fiona Jenkins said. “By incorporating clever design techniques and strategic ...
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You’re in for a surprise if you thought sitting straight without slouching was enough for a good body posture. How you hold your tongue inside the mouth significantly impacts your overall posture. While being mindful of the “tongue posture”, also pay attention to your breathing pattern because people who inhale and exhale through the mouth instead of the nose may end up with a facial droop. How ‘tongue’ affects your overall postureToronto-based Chiropractor Dr. Sina Yeganeh explains in one of his TikTok videos what happens when you don’t maintain the posture of your tongue. Resting your tongue...
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おひつじ座……無酸素運動・筋トレおひつじ座のあなたは、このゴールデンウィークに無酸素運動や筋トレに取...
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Colorectal cancer, also often referred to as bowel or colon cancer, is one of the biggest killers in the United States, and the symptoms are easily missed. It’s the third-leading cause of cancer-related deaths in men and the fourth-leading cause in women, the American Cancer Society reveals. Colon cancer symptoms ‘often dismissed’Colorectal cancer is cancer that starts in the large intestine (colon) or the rectum (end of the colon). Recognising the symptoms is key to catching it early, and qualified emergency doctor Dr. Joe has gone viral on TikTok after explaining four symptoms that are ‘ofte...
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The debate about drinking coffee on an empty stomach continues to divide the population as different sources offer contradicting views on the common morning habit. According to a report by the National Coffee Association, daily coffee consumption saw a 20-year high in 2024. But how safe is it when consumed before feeding your body anything else? The debate about coffee on an empty stomach TikTok users used to drinking coffee on an empty stomach were alarmed when lifestyle content creators and health experts warned them against this habit. Some offered alternatives to coffee to start your day, ...
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愛知県初の本格的アウトレットモールとなる「三井アウトレットパーク 岡崎(仮称)」が、愛知県岡崎市に2...
Fashion Press
サンリオピューロランドのホラーイベント「オバケンナイトメアカーニバル in サンリオピューロランド」...
Fashion Press
カプコンの人気ゲームシリーズ「モンスターハンター」の展覧会「モンスターハンター20周年-大狩猟展-」...
Fashion Press
ディズニーキャラクター・ダッフィーのラッピングを施したバス「ダッフィーバス」が登場。2024年5月5...
Fashion Press
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