anxiety
This World Mental Health Day, let’s aim for balance and the acceptance of all emotions, rather than black-and-white thinking. Research shows that emotional invalidation and psychological inflexibility are linked to anxiety, depression, sleep disturbances and other mental disorders. By Dr Debanjan Banerjee One of the common fallacies of conversation is when you are told to ‘be positive’, but you are never told ‘how’ to really do that. As the World Mental Health Day approaches, it is nearly impossible to go on social media without coming across motivational comments, such as ‘Look at the brighte...
Health Analytics
Investigating misleading claims made by a viral YouTube video on modern-day mental health treatments to address the hesitancy about seeking professional help. By Tej Kumar When a public speaker with a massive social media following makes unfavourable generalisations about medical treatments for depression and anxiety, the repercussions can be harmful to public health. A video (in Hindi) on Sandeep Maheshwari’s YouTube channel, with over 65 lakh views and more than 2.4 lakh likes (at the time of writing), makes multiple misleading claims about modern-day mental health treatments. Dr. Debanjan B...
Health Analytics
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