Diet
United States Paralympic cycling star Oz Sanchez understands the need to maintain a highly refined diet in order to compete at the highest level of athletic competition. His dieting strategies, though, are somewhat more unique than other athletes, and in part is due to restrictions he places on the kinds of foods he regularly eats. “There’s no one cookie-cutter solution for everybody, everybody’s physiology is a little bit different, but what I do that’s worked really well for me is I, pretty much, don’t allow myself to snack,” Sanchez said at a Team USA media summit earlier this summer. “It i...
uSports.org
American Ninja Warrior champion Daniel Gil does not need extra motivation to train his hardest in order to succeed on the obstacle course. He is always excited to improve himself. These workouts, though, are dynamic and often unknown in advance, so adapting to these arduous routines requires an enthusiasm for tackling the challenges such exercises pose. “It changes based on the season,” he said.” So, the months that we’re filming the, you know, whatever new season’s coming out, it’s about five sometimes six days a week anytime, anywhere from about two to four hours every single day. Now that d...
uSports.org
閲覧を続けるには、ノアドット株式会社が「プライバシーポリシー」に定める「アクセスデータ」を取得することを含む「nor.利用規約」に同意する必要があります。
「これは何?」という方はこちら