Recipe: Carrot, Ginger & Miso Soup
With the chilly weather, I find myself craving warm and healthy soups to make sure I’m getting lots of vitamins and minerals to keep any little colds and flus at bay. The addition of ginger, garlic and onions in this recipe are great for boosting immunity. Carrots are high in beta-carotene (an antioxidant converted to vitamin A in the body), which is good for the eyes, reduces the risk of some cancers, and is great for anti-aging and beautiful skin! Gluten/dairy/refined sugar/nut free, vegetarian Serves 2 as a main, 4 as a side dish Ingredients:800 grams carrots1 tablespoon coconut oil (butter...