food
At times referred to as the "opposite of diets," mindful eating is a concept with its roots in Buddhist teachings, focused more on the experience of food rather than the actual food itself. So, without getting too much into the Zen of it all, here is a basic primer to get you started if you’re not familiar with the idea. According to my mother, eating just isn’t what it used to be anymore. “When I was your age,” says she, “I used to eat everything.” Hopefully not everything, I muse. Today, in our 21st century diet-obsessed society, the process of eating has become guilt-inducing. Also, too muc...
Savvy Tokyo
When it comes to food presentation, the Japanese are experts. From super kawaii (cute) character bento boxes to luxurious ¥30,000 sushi courses, it’s safe to say people place great importance on looks. However, I don’t know about you but the word isogashi (busy) fittingly describes my life in Japan. So when it comes to food presentation, naturally my first response is: “ain’t nobody got time for that!” followed by a sour face. Food presentation? Ain’t nobody got time for that…right? But as it turns out, allocating a small portion of our precious time to presenting food in an attractive way com...
Savvy Tokyo
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