mentalhealth
In the complex world of human relationships, two roles often emerge that individuals unknowingly slip into: the victim and the rescuer. While these roles may seem to offer a sense of security and validation, they can actually lead to a damaging cycle of codependency, stunting the growth and happiness of both parties involved. This article explores the dynamics of these roles, the concept of codependency, and the journey towards healthier relationship patterns. Understanding the victim-rescuer paradigmIn many relationships, one person often takes on the role of the victim. This individual feels...
Due
Human beings, in all their complexity, are shaped by a myriad of thoughts, emotions, and experiences. Among the most profound aspects of our nature is our capacity for thought. This gift, however, can also be a curse. We often find ourselves ensnared in a cycle of overthinking, leading to a host of mental health issues such as depression, anxiety, and fear. This piece delves into the human addiction to thinking, its consequences, and the role of the ego in this process. Unraveling the human mind’s addictionThe human mind is a powerful tool, capable of creating, innovating, and problem-solving....
Due
When preparing for retirement, most people think about finances and the impact of age on their physical health. But not enough people think about the mental and emotional aspects of retirement. Finding a good therapist and attending therapy regularly can help you manage the mental and emotional side – but many new and prospective retirees don’t even know where to begin. What does the average retiree need to know about therapy in retirement? Therapy in Retirement Is ImportantRetirement makes a major emotional impact, whether you’re consciously aware of it or not. Leaving your full-time position...
Due
One of your biggest concerns as a retiree is going to be planning for the future of your physical health. Over time, your physical health will degrade and you’ll likely be less capable of doing things for yourself; as a result, your healthcare needs and expenses will increase. But what about your mental health? Unfortunately, many retirees neglect mental health planning when it should be one of your highest priorities. So why is mental health so important for retirees? And how can you appropriately plan for it? Below, this article will answer your questions and offer tips to help you prioritiz...
Due
If financial rules affect your mental health, they may need to be broken. However, this doesn’t mean making bad decisions just for the sake of having fun. Instead, this is giving yourself permission to take a break from all the strict must-dos and figure out a healthier alternative. Furthermore, depriving yourself entirely just to save money may be detrimental to your health. A little money spent on something you enjoy is an essential component of wellness. So, with that in mind, take advantage of these 17 financial rules to better care of yourself. 1. Invest and save for retirement only after...
Due
閲覧を続けるには、ノアドット株式会社が「プライバシーポリシー」に定める「アクセスデータ」を取得することを含む「nor.利用規約」に同意する必要があります。
「これは何?」という方はこちら