sleep
A study using the mobile video game Sea Hero Quest found that men, but not women, who reported shorter sleep durations tended to perform worse on wayfinding tasks in the game. The association disappeared when men who reported sleeping fewer than 6 or more than 9 hours per night were excluded from the analysis. The findings were published in Scientific Reports. Sleep quality refers to how well a person sleeps. It encompasses aspects such as how long it takes to fall asleep, the amount of time spent in different sleep stages, the number of awakenings during a night, and how rested a person feels...
PsyPost (CA)
A study using the mobile video game Sea Hero Quest found that men, but not women, who reported shorter sleep durations tended to perform worse on wayfinding tasks in the game. The association disappeared when men who reported sleeping fewer than 6 or more than 9 hours per night were excluded from the analysis. The findings were published in Scientific Reports. Sleep quality refers to how well a person sleeps. It encompasses aspects such as how long it takes to fall asleep, the amount of time spent in different sleep stages, the number of awakenings during a night, and how rested a person feels...
PsyPost
A study using the mobile video game Sea Hero Quest found that men, but not women, who reported shorter sleep durations tended to perform worse on wayfinding tasks in the game. The association disappeared when men who reported sleeping fewer than 6 or more than 9 hours per night were excluded from the analysis. The findings were published in Scientific Reports. Sleep quality refers to how well a person sleeps. It encompasses aspects such as how long it takes to fall asleep, the amount of time spent in different sleep stages, the number of awakenings during a night, and how rested a person feels...
PsyPost (UK)
Researchers from the University of Bern have found a significant connection between the quality of our deep sleep and how likely we are to engage in prosocial behaviors, such as cooperating with others and making charitable donations. The study shows that brain activity during deep sleep, particularly in the right temporoparietal junction, can predict prosocial tendencies in everyday life. The results have been published in The Journal of Neuroscience. Human societies thrive on cooperation and altruism, with individuals regularly participating in actions that benefit others, such as volunteeri...
PsyPost (CA)
Researchers from the University of Bern have found a significant connection between the quality of our deep sleep and how likely we are to engage in prosocial behaviors, such as cooperating with others and making charitable donations. The study shows that brain activity during deep sleep, particularly in the right temporoparietal junction, can predict prosocial tendencies in everyday life. The results have been published in The Journal of Neuroscience. Human societies thrive on cooperation and altruism, with individuals regularly participating in actions that benefit others, such as volunteeri...
PsyPost
Researchers from the University of Bern have found a significant connection between the quality of our deep sleep and how likely we are to engage in prosocial behaviors, such as cooperating with others and making charitable donations. The study shows that brain activity during deep sleep, particularly in the right temporoparietal junction, can predict prosocial tendencies in everyday life. The results have been published in The Journal of Neuroscience. Human societies thrive on cooperation and altruism, with individuals regularly participating in actions that benefit others, such as volunteeri...
PsyPost (UK)
Scientists in Germany have found evidence that a single large dose of creatine, a supplement commonly embraced by athletes for physical performance enhancement, can temporarily uplift cognitive abilities diminished by lack of sleep. Published in Scientific Reports, the findings open a new chapter in understanding how dietary supplements can influence brain function under stress conditions such as sleep deprivation. Modern lifestyles often compromise sleep, leading to decreased productivity and an increase in accidents and chronic health issues. To combat these negative effects, people frequent...
PsyPost
Scientists in Germany have found evidence that a single large dose of creatine, a supplement commonly embraced by athletes for physical performance enhancement, can temporarily uplift cognitive abilities diminished by lack of sleep. Published in Scientific Reports, the findings open a new chapter in understanding how dietary supplements can influence brain function under stress conditions such as sleep deprivation. Modern lifestyles often compromise sleep, leading to decreased productivity and an increase in accidents and chronic health issues. To combat these negative effects, people frequent...
PsyPost (CA)
Scientists in Germany have found evidence that a single large dose of creatine, a supplement commonly embraced by athletes for physical performance enhancement, can temporarily uplift cognitive abilities diminished by lack of sleep. Published in Scientific Reports, the findings open a new chapter in understanding how dietary supplements can influence brain function under stress conditions such as sleep deprivation. Modern lifestyles often compromise sleep, leading to decreased productivity and an increase in accidents and chronic health issues. To combat these negative effects, people frequent...
PsyPost (UK)
New research based on National Health and Nutrition Examination Survey data has revealed that individuals who engage in longer weekend catch-up sleep, meaning they sleep more on weekends, are significantly less likely to exhibit symptoms of depression. The association was notably stronger among men, individuals under the age of 65, and those who sleep fewer hours on weekdays. The study was published in the Journal of Affective Disorders. Depression is the most common mental disorder globally and the leading cause of disability worldwide. In the United States, statistics show that approximately...
PsyPost (CA)
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