sleep
White noise, a sound that can drown out background noise and increase sleep quality, has gained popularity in recent years as many people seek improved rest and focus. There's now growing interest in other coloured noises such as pink, brown and green noises. Scientists say sound consists of waves, similar to light. It can be described using colours based on the distribution of its frequencies just like light appears red at lower wavelengths, while it is more blue and violet at higher wavelengths. Thousands of people listen to these sounds on platforms like YouTube and through meditation apps....
Euronews (English)
Given the noise disruption and lack of legroom of a long-haul flight, many travellers are curious to try a night train to ensure a better night’s sleep. With proper beds and eco-credentials, sleeper trains certainly seem conducive to drifting off peacefully. So how do Europe’s night train services compare and which is best for dozing undisturbed? Here’s what traveller reviews on TripAdvisor and other websites say about sleeping on a sleeper. The small cabins on the Venice Simplon Orient Express are worth itIt may be the big-budget option, but the Venice Simplon Orient Express boasts glowing re...
Euronews (English)
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