Power Up, Not Out: What to Do When You Need a Break at Work
It’s happened to all of us. Despite your best intentions, you’re staring at your computer screen, feeling like your brain is mush, and losing patience. You’re clearly in need of a break. But how should you spend your precious free time? As for the answer, that depends. Breaks should be based on what you need right now. Do you feel sluggish? Are you craving some social interaction? Is your brain just in need of a complete escape? Throughout this post, we will explore a range of activities to recharge your batteries so you can return to work refreshed and ready to take on any task. 1. Go for a s...