Ingredients for 4 people:
200 g beef steak
1 tablespoon vegetable oil
salt
pepper
1 carrot
200 g celery
1 zucchini
2 vine tomatoes
100 g lamb's lettuce
50 ml hoisin sauce
4 taco shells
Preparation:
1. Preheat oven to 160 °C.
2. Heat vegetable oil in a frying pan and sear the steak on both sides over high heat. Remove from the pan, season with salt and pepper and cook in the oven for about 10 minutes.
3. Peel the carrot, clean the celery and zucchini and wash well. Cut everything into strips about 6 cm long and 5 mm wide.
4. Wash the tomatoes, cut them into quarters and remove the core. Cut the tomato flesh into 5 mm cubes.
5. Clean, wash and spin dry the lamb's lettuce.
6. Place the vegetable strips in a bowl, marinate with the hoisin sauce for approx. 15 minutes and season with salt and pepper.
7. In the meantime, slice the beef finely.
8. Fill all ingredients into the taco shells and serve.
Preparation time approx. 30 minutes
Per serving approx.:
Calories: 174
Joule: 729
Protein: 14,1 g
Fat: 5,5 g
Carbohydrates: 14.2 g
(FoodCentrale by ddp images)
