Sophia Bush Finally Feels Like She Can 'Breathe' After Coming Out as Queer: 'Makes Me Want to Laugh and Cry at the Same Time'

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Sophia Bush recalled how splitting from Grant Hughes was the right decision for her in the end, as she is now living her best life as a queer woman.

"Instead of running away, I doubled down on being a model wife. In 2023 my now ex-husband posted a lovely tribute to our first anniversary on Instagram. When I saw it, I felt the blood drain from my face. Fans and friends were telling me how exciting this milestone was and how happy I looked. I felt nothing. Things hadn’t been easy at home, but everyone says marriage is hard, right? As the day wore on, I felt mounting pressure from strangers online waiting for me to post something — what a strange part of public life to have to navigate — so I sat myself down and chose a picture," the star, 41, wrote in a powerful essay for Glamour magazine.

Sophia Bush came out as queer in a powerful article. mega

After taking some time to herself and splitting from Hughes, the actress leaned on a powerful girl group to get her through that time.

"I didn’t expect to find love in this support system. I don’t know how else to say it other than: I didn’t see it until I saw it. And I think it’s very easy not to see something that’s been in front of your face for a long time when you’d never looked at it as an option and you had never been looked at as an option. What I saw was a friend with her big, happy life. And now I know she thought the same thing about me," she shared, referring to her girlfriend, Ashlyn Harris. "It took me confronting a lot of things, what felt like countless sessions of therapy, and some prodding from loved ones, but eventually I asked Ashlyn to have a non-friend-group hang to talk about it."

The actress finally feels like she can 'breathe' after sharing her story. mega

She continued, "And that meal was four and a half hours long and truly one of the most surreal experiences of my life thus far. In hindsight, maybe it all had to happen slowly and then suddenly all at once. Maybe it was all fated. Maybe it really is a version of invisible string theory. I don’t really know. But I do know that for a sparkly moment I felt like maybe the universe had been conspiring for me. And that feeling that I have in my bones is one I’ll hold on to no matter where things go from here."

Sophia Bush is dating Ashlyn Harris. mega

Though some rumors circulated about the start of Bush and Harris' relationship, the former set the record straight.

"I sort of hate the notion of having to come out in 2024. But I’m deeply aware that we are having this conversation in a year when we’re seeing the most aggressive attacks on the LGBTQIA+ community in modern history. There were more than 500 anti-LGBTQIA+ bills proposed in state legislatures in 2023, so for that reason I want to give the act of coming out the respect and honor it deserves. I’ve experienced so much safety, respect, and love in the queer community, as an ally all of my life, that, as I came into myself, I already felt it was my home. I think I’ve always known that my sexuality exists on a spectrum. Right now I think the word that best defines it is queer. I can’t say it without smiling, actually. And that feels pretty great," she declared.

She concluded, "I finally feel like I can breathe. I don't think I can explain how profound that is. I feel like I was wearing a weighted vest for who knows how long. I hadn’t realized how heavy it was until I finally just put it down. This might sound crazy — but I think other people in trauma recovery will get it — I am taking deep breaths again. I can feel my legs and feet. I can feel my feet in my shoes right now. It makes me want to cry and laugh at the same time."