Recipe: Healthy Valentine’s Day Chocolate Hearts
This time of year, stores all over Japan are overflowing with Valentine's Day chocolates. Unfortunately, most of what's available is highly processed and contains loads of sugar and empty calories. But what if I told you that you can very easily make your own, which will not only satisfy those chocolate cravings but is also great for your body!? This recipe uses raw cacao, which is different from cocoa. Cocoa has been heated, a process that removes many of the good nutrients and benefits of the cacao. At a pinch it is fine to use cocoa, but it’s best to stick with the raw cacao when possible. ...