Ingredients for 4 servings:
400 g mango pulp
300 ml pineapple juice
300 ml apple juice
100 g honey
juice of 2 limes
200 g whipped cream or 400 ml whole milk
Possibly gold leaf and physalis
Preparation:
Cut mango pulp into coarse pieces. Mix pineapple juice, apple juice, honey and lime juice.
lime juice. Add mango and puree with a hand blender. Whip cream
whip until semi-stiff or heat milk slightly and froth. Divide cream or milk
evenly into glasses. Pour mango drink on top. If desired, serve with gold leaf
and physalis if desired.
Preparation time approx. 10 minutes
Nutritional values per serving (cream) approx.:
1575 kj/ 375 kcal
3 protein
54 carbohydrates
16 fat.
Nutritional information per serving (milk) approx:
1241 kj/ 295 kcal
4 protein
57 carbohydrates
5 fat
