salad
Ingredients for 4 people: 1 shallot250 g fine brown lentils550 ml vegetable broth (instant)2 spring onions3 tomatoes3 tablespoons balsamic vinegar3 tbsp walnut oil2 tbsp olive oilSaltBlack pepper from the mill4 fresh goat cheese dumplings (approx. 25 g each) Preparation: 1. Peel and finely chop the shallot. Cook with the lentils in the broth at low heat for about 1 hour. Drain lentils, reserving remaining broth. Let the lentils cool down. 2. Wash and clean spring onions and cut diagonally into rings. Wash tomatoes, halve and remove seeds. Dice flesh. Mix spring onions and tomatoes with the len...
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Ingredients for 2 servings: 120 g wild or brown riceiodized salt300 g green beans1 sprig of savory1/2 bunch of chives1/2 onion2 tablespoons aceto balsamico2 tablespoons white wine1 tablespoon walnut oil1/2 tsp honey120 g cooked chanterelles (fresh or jarred)1/4 head of oak leaf lettuce100 g rocket Preparation: 1. Cook rice according to package directions until al dente, drain well in a colander and place in a bowl. Drain well in a sieve and put in a bowl. 2. In the meantime, clean the beans, cut them into pieces about 4 centimeters long and cook in salted water with some savory for 8 to 10 min...
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Ingredients for 4 people: 800 g waxy potatoes250 g string beansSalt4 walnut halves100 g fine dandelion (or 100 g mini salad mix)6 tbsp wine vinegar125 ml vegetable stock (instant)Pepperapprox. 1 level tsp sugar6 tbsp walnut oil1-2 tsp grainy mustardTo taste:Dandelion flowers to garnish Preparation: 1. Wash potatoes and cook in boiling water for approx. 20 minutes. Then rinse in cold water and leave to rest. Clean the beans, wash and cut into small pieces. Cook in boiling salted water for 15-20 minutes, then drain. 2. Meanwhile, chop the walnuts. Wash the dandelion, drain ( Variant: Mini salad ...
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Ingredients for 4 people: 500 g cherry tomatoes2 mini cucumbers4 spring onions2 avocadosJuice of 1 lime2 tbsp olive oilSalt, peppera few basil leaves2 tbsp pumpkin seeds40 g Sweet Paprika crisps Preparation: 1. Rinse, clean and halve the tomatoes. Rinse the cucumbers and peel with a peeler and cut into thin strips down to the core. Clean the spring onions, rinse and chop very finely. 2. Halve the avocados, peel, remove the stone and cut into pieces. Add the lime juice and olive oil and mix gently. Season well with salt and pepper. 3. Mix the tomatoes, cucumber and spring onions. Loosely mix in...
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Ingredients for 4 people: ½ bunch coriander2-3 cloves of garlic2 tablespoons olive oilPepper16 lamb chops of approx. 50 g eachSalt For the dip: 30 g dried tomatoes (without oil)200 g fresh bottled tomatoes125 g crème légère1 tsp pickled green pepperSalt2 tbsp chopped parsley Preparation: 1. Rinse coriander, shake dry and chop finely. Peel the garlic and chop finely. Mix with olive oil and pepper. Rub the lamb chops with the marinade. Cover and leave to marinate for about 1 hour. 2. For the dip, chop the dried tomatoes and fresh tomatoes and puree them not very finely. Stir in the crème légère....
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Ingredients for 4 people: 4 potatoes, mainly waxy, 200 g eachSalt250 g buttermilk curd250 g crème fraîcheSalt1 bunch chives4 hoof steaks, 180 g each2 tsp oilcoarse pepper For the salad: 1 lettuce1 bunch of radishes1 red onion100 g cherry tomatoes2 tbsp white wine vinegarsalt, pepper1 pinch of sugar3 tbsp oil Preparation: 1. Wash potatoes and boil in salted water for approx. 30 minutes. Mix the quark with crème fraîche. Season with salt. Rinse the chives, shake dry and cut into small rolls. Mix into the sour cream. 2. Pat the steaks dry and rub with oil. Grill on a hot charcoal grill (or in a g...
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Ingredients for 4 people: 800 g mixed fresh beans (e.g. string beans, French beans and wax beans)Salt250 g canned white beans2 onions2 tomatoes6 tbsp vinegarPepper, sugar6 tbsp oil + oil to coat2 chicken breasts with skin and bones (approx. 500 g each)3 stalks sageAlso:flowering sage to garnish Preparation: 1. Clean and wash the beans, cut into small pieces. Cook in boiling salted water for about 20 minutes. Then rinse in cold water and drain. Rinse the bean seeds and also drain. 2. In the meantime, peel the onions and cut into fine rings. Clean the tomatoes,wash and cut into quarters. Cut out...
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Ingredients for 4 people: For the salad: 800 g potatoes, mainly waxy potatoesSalt125 ml vegetable stock2 red onions1 bunch chives3 tbsp white wine vinegarPepper from the mill1 pinch of sugar4 tbsp neutral vegetable oil Also: 8 white sausagessweet mustard Preparation:1. Wash potatoes and boil in salted water for about 25 minutes. Drain the potatoes and leave to cool slightly. 2. Peel the potatoes and cut into slices. Bring the vegetable stock to the boil and pour over the potatoes. Mix carefully and leave to infuse until the potatoes have cooled. 3. Peel the onions and cut into rings. Rinse the...
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Ingredients for 4 people: 2 packs (275 g each) frozen frutti di mare (seafood mix)1 red and 1 green pepper1 red onion1 mini cucumber150 g cherry tomatoesjuice of 1 lemon4 tbsp olive oilsalt, peppera few lettuce leaves Preparation: 1. Place frutti di mare in a sieve and rinse briefly under running water. Allow to defrost. 2. Quarter, clean and rinse the peppers. Peel the onion. Rinse the cucumber. Dice the pepper, onion and cucumber very finely. Rinse the tomatoes and halve or quarter them. Mix lemon juice with 2 tbsp olive oil, salt and pepper. Mix the pepper, onion, cucumber and tomato with t...
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Ingredients for 4 people: 4 duck breasts50 g sugar70 g macadamia nuts2 bunches watercress1 small frisée lettuce1 small radicchio250 g raspberries1 tsp Dijon mustard1 tbsp raspberry vinegar7 tbsp olive oilSaltPepper Preparation: 1. Preheat the oven to 170 °C. 2. Cut the duck breasts crosswise on the fat side with a sharp knife and fry in a non-stick pan, fat side down. Then cook in the oven at 170 °C top and bottom heat for approx. 15 min. 3. Melt the sugar in a pan and add the nuts. Stir with a wooden spoon until the nuts are coated with the caramel. Remove from the pan and leave to cool. 4. P...
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